I have day 2 DOMS today which are so bad I am having to walk around on my tippytoes and refrain from getting up out of my seat too often as it is soooo painful - my quads are just killing me!
I so hope they feel better tomorrow as I'd love to do spin in the morning, but at this rate there's no chance!
Thats what I get for skiving off the gym for a couple of weeks. Must. Be. Consistent.