Food Diary

Here's my breakdown for today...

Daily Diary Report for 10/05/2009

Calorie Summary
Daily Cal Quota: 1546
+ Exercise Cals: 0
Total Cal Quota: 1546
Calories Consumed: 1330
Calories Left: 216
Cals to Maintain Weight: 2046

Nutrition Summary
Calories (kcal) 1330
Protein (g) 96.3 (29.8%)
Carbohydrate (g) 167.9 (48.7%)
Fat (g) 30.9 (21.5%)
Fibre (g) 25.9
Fruit & Veg 9.2
Water (litres) 2.3

Quite pleased actually as that is even after my french toast with sugar and cinnamon for breakfast!