The famous pancake

Here it is....

Twas very nice indeed. Especially since I added a teaspoon of pure maple syrup on top just to moisten it a little *naughty*

I had also added a good amount of cinnamon to the mix so that gave it a gorgeous flavour.

I think I will muck around with the quantities a bit, maybe throw in an extra egg white or two to up the protein count. I also need to use low fat cottage cheese, the only stuff I had was normal fat, so the calorie count on it will drop once I change that - as it was this morning it came in about 300 cals.

Can't wait to have it again tomorrow morning :D