But.....every silver lining has a cloud...and I had a bit of a pigout. It was completely for the sake of it, I didn't really want any of it, and it made me feel so rotten I don't think I'll be doing it again anytime soon. for example, I ate a chocolate muffin and within 20 minutes had the worst stomach cramps!
Amazingly, I stayed within my calorie allowance but that was only because I didn't have a main meal. But my fat was 55g-odd so you get the picture :(
Anyway, here's some piccies for you :D

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